Massage
I use two different styles of massage.
Energetic massage is a very soft and gentle way of massage. There is no pressure on the body or muscles, just a touch. This type of massage is very energetic and it works on the meridians, chakras and aura or energy field of the body. Although there is no pressure, this type of massage is very relaxing and releasing on a deep level. A massage like this is particularly suitable for babies, young children, elderly and people in their last stage of life, but also for anyone in need of an energetic impulse or energy release.
Classic massage or deep tissue massage is a massage style using pressure on the muscles, tendons and ligaments. It is a method to remove waist products out of the body. It stimulates the blood circulation, lymphatic system, nerve system and the muscles and joints.
There can be a variety of reasons why a massage is needed. Muscle and/or joint pain, stress, injuries, relaxation, or simply because you feel the need for some physical attention. A massage is always relaxing, while also increasing vitality, strengthening the lymphatic system and simply making you feel good.
In general I combine the massage with the use of essential oils. This gives an extra dimension to the massage and amplifies the effect.